Yoga Outreach Understanding and Resources for Everyone

You Are Yoga 

you are 


​​Lindsey Sutton, an educator and yogi, holds a PhD in Geography, is an adjunct Associate Professor, a children's book author, author/developer of YogaFit® Fit and Focused Kids, a 500 hour Registered Yoga Teacher through Yoga Alliance, an IAYT Yoga Therapist and a Master Trainer for YogaFitLindsey has developed and taught yoga programs for adults and children in several U.S. states and internationally and is committed to community outreach service and education.


Combining her dedication to community service with her passion for teaching yoga, Lindsey formed her socially conscious business, YOU ARE,  (Yoga Outreach, Understanding and Resources for Everyone) and teaches yoga classes for all populations. She also volunteer teaches and works with charitable organizations to provide yoga classes in her local community